Science

Why You Can’t Really Sweat Out Toxins

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The human body has a few built-in methods for getting rid of toxins. Sweating seems like it should be one of them, but it isn’t doing as much as you think.

Hosted by: Olivia Gordan

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Sources:
http://www.emergentresearch.org/uploads/38/4180_pdf.pdf
https://link.springer.com/article/10.1007/s00244-010-9611-5
https://europepmc.org/abstract/med/29197670

https://news.nationalgeographic.com/2018/04/sweating-toxins-myth-detox-facts-saunas-pollutants-science/
https://www.rsc.org/Education/Teachers/Resources/cfb/excretion.htm
https://www.tandfonline.com/doi/abs/10.1080/00039896.1986.9936705
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